Bladder Flow Video Tutorial

The Bladder Flow clears and balances the Bladder Meridian, nourishes the bladder organ and calms the nervous system. 

Follow along with Peggy as you learn the location of each hold and practice the Bladder Flow sequence on yourself. Doing this flow often helps people experiencing anxiety, headaches, bladder conditions (such as UTIs), back discomfort and stress, muscle and leg discomforts (including sciatica), poor posture and elimination issues.

This flow can be used for self-care or given to family, friends and clients. No prior knowledge of energy, acupressure or Jin Shin Jyutsu is necessary.